I was shown Compassion by my children last night. “Compassion is...when your heart tells you how someone is feeling and you listen...then...

It was so lovely to speak with the wonderful Cassie James at Mighty Radio this week about children's mental health and Wellbeing and all ...

I wonder if you find yourself struggling at the moment to articulate your thoughts and feelings? I know I am. The same is horribly true ...

There is such a high level of difficulty right now. Children’s mental health is really struggling. I’m asking the children and young peop...

We all know Kindness Matters (this year's theme for Mental Health Awareness Week). But do we really need to be kind to ourselves? Here,...

This week's Mental Health Awareness Week is focussing on the power and potential of kindness. There are so many beautiful examples of kin...

As we begin Mental Health Awareness Week, we are delighted to introduce The Worry Wizard Worldwide Wellbeing Postal Service (The WWWWPS!)...

Trust is such a precious thing to give to someone. It is equally precious when someone puts their trust in you. But working out who to ...

Feelings, feelings, feelings. Sometimes, it might seem the best thing to do with feelings is to stuff them down and hope they go away. Bu...

These words from the poem, ‘The Invitation’, resonate so strongly right now. I’m looking forward to sharing them this morning during Reub...

Some thoughts are so tricky right now. I am chatting with lots of young people who are spending so much time alone at the moment, outside...

Sending you wishes for a happy and gentle Easter, love Amy ✨ (and my good friend, Roger The Rabbit 🐰) #TheWorryWizard #fromWorriestoWell...

What gorgeous post 📮. I meet the most lovely people through The Worry Wizard. Thank you so much for my beautiful card. I’m so glad we g...

Here’s a gentle, heartwarming picture book about love and the unbreakable connections we share with the special people in our lives. Patr...

This quote really resonates for me right now. In this unprecedented time it feels there are new and mighty pressures circulating - e.g. ...

Sometimes, when you have an event coming up that is worrying you, it is all you can think about. Sometimes, when something has happened ...

I know some Worries are really big right now and, as no one can come to me, I thought I could come to you! Here’s a fun and gentle activ...

I spend a lot of time with young people questioning the idea that there is only one path in life, the straight path to happiness (the str...

So, what actually happens when The Worry Wizard and Bigfoot Arts Education - HQ decide to help children’s Wellbeing shine? Bigfoot, with...

It’s been a difficult week for Worries (🥳) as The Worry Wizard and Bigfoot Arts Education have been helping lots of children move from W...

And this is an important fact. Many of the children and young people (and adults) I work with search for ‘logical explanations’ for thei...

I’ve been asked to create a video introducing The Worry Wizard at a children’s conference on Wellbeing. ‘How does The Worry Wizard nurtur...

Happy New Year to you all. I am really looking forward to sharing 2020 with you ✨ I sometimes (often!) write notes to myself. I found t...