July 19, 2017

I am bit confused by what I perceive as a focus on happiness as the desired emotional state. It makes me wonder what is wrong with all the other emotions. And if I wonder that as an adult, I wonder if it is confusing for children. Happiness can be a wonderful emotion t...

May 5, 2017

How can we support children's mental health and build their resilience to cope with the demands of everyday life? The Worry Wizard shares her thoughts on how we can help our children 'thrive'.

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dealing with children's worries, how to help my child stop worrying, child worry too much, helping kids anxiety, helping children with anxiety