July 31, 2017

Hope encompasses so many things, one of which is having the 'grounds to believe something good may happen'.  When your child is struggling with Worries it can feel impossible to unlock hope and help your child hold the belief that 'something good may happen'.  This ser...

July 19, 2017

I am bit confused by what I perceive as a focus on happiness as the desired emotional state. It makes me wonder what is wrong with all the other emotions. And if I wonder that as an adult, I wonder if it is confusing for children. Happiness can be a wonderful emotion t...

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dealing with children's worries, how to help my child stop worrying, child worry too much, helping kids anxiety, helping children with anxiety