
Is It Better to Be Unkind About Yourself? (Rather Than Boastful?)
Why is it that saying something kind about yourself can seem boastful whereas saying something unkind seems okay? The unkind thoughts stick, get repeated, become facts. Become the truths you know about you. In my work I encourage children to relate to themselves kindly. I want them to understand that not only are they allowed to be nice to themselves, it is to be actively encouraged. I often draw this Venn diagram. It helps us to sort out their thoughts. And to recognise