The Worry WizardJun 13, 20231 min"That's the Perfect Way to Feel..."I heard this phrase this week and it made me smile😊. We want our children to feel curious about their emotional world. Sensing or...
The Worry WizardApr 23, 20201 minFeelings - Why Doesn't Stuffing Them Down Always Work?Feelings, feelings, feelings. Sometimes, it might seem the best thing to do with feelings is to stuff them down and hope they go away....
The Worry WizardFeb 5, 20201 minFeelings are not logical...who knew?And this is an important fact. Many of the children and young people (and adults) I work with search for ‘logical explanations’ for...
The Worry WizardJul 12, 20181 minI Wanted To Cry, So I Did!It is exceptionally rare for me to sit with anyone, child or adult, and not hear them apologise if they cry. I love this photo from...