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The Worry Wizard Podcast: Gentle Conversations About Worry and Wellbeing

Updated: Jan 30


The Worry Wizard Podcast offers a gentle, imaginative space to explore the many ways worry and wellbeing weave through everyday life.


Hosted by accredited counsellor and psychotherapist Amy Smythe, alongside her therapeutic colleague, family therapist Denise Bevan, the podcast brings together honest conversation, thoughtful reflection and moments of wonder.


Each episode invites you to slow down, breathe and meet your inner world with kindness. There are no perfect answers here and no pressure to get things right. Instead, we make space for curiosity, uncertainty and the small moments that help us understand ourselves and one another more deeply.


Episodes explore themes such as worry, emotional wellbeing, parenting, advocacy, and what it means to support ourselves and others with care and compassion.


If themes of advocacy, self doubt and determined love resonate with you, you may also want to read our blog post, Your Love Is Not the Problem, which explores the emotional impact of advocating for a child in more depth.


Whether you are navigating your own worries, supporting a child or loved one, or simply wishing to think about wellbeing in a softer, more reflective way, you are very welcome here.


🎧 Watch on YouTube or listen on your favourite podcast platform


⭐ If the podcast supports you, subscribing and leaving a rating helps others find this space.


🏡 For families who are looking for gentle, practical wellbeing support at home, you can explore In This Together, our year-long subscription designed to support children and their grown ups through worry and big feelings, at a calm and manageable pace.


 
 
 

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