Have you heard of The Worry Wizard Worldwide Wellbeing Postal Service 🌎 💌 💫? We’re on a mission to send Wellbeing shine around the world 🌎. And today, we’d love you to celebrate with us as we send Wellbeing shine further than we’ve ever sent it before, over 5655 kms all the way to Maryland, USA 🇺🇸! This Christmas, I watched one of my favourite Christmas films 🎥🍿(again!), ‘It’s a Wonderful Life’. Clarence’s questioning over why he needs to go to Earth to help George B
I wonder if you have Wellbeing Tools ready to use in 2022✨? I’d like to introduce you to my Wellbeing Tool and Guide for 2022 – Buster🐾. He makes my Wellbeing shine…brightly✨. At 5 months old, he has taught me so much already: 1) Nature is magical 🌿🪄. When the door to outside is open, spring out and inhale. Take it all in. Rain, leaves, mud, a passing squirrel – it’s all there for you to enjoy💚. 2) Loved ones are precious 😍. Let them know. Greet them as though it’
Last year I sat with so many children who struggled to know any reason why they could love themselves 💙. Here at The Worry Wizard we are all set for 2022 ✨. We've got big plans and most of them centre around supporting children and young people to discover their magic and love themselves more 🪄.
We would love you to join us . As my favourite train conductor on The Polar Express🚂asks , "Well? You coming?"
- Thank you to @natlue for this beautiful image.
I’ve been reading a lot about pandemic fatigue this past week. Recognising the signs of it in my own world, this beautiful illustration by @sketchymuma lifted my spirits 🆙 🤍. Thank you to @thepsychologymum whose brilliant writing helps to explain what so many of us are experiencing right now, “There’s growing evidence that the pandemic may be causing increased fatigue…people have started to use the term pandemic fatigue to describe the exhaustion or mental exhaustion you m
I wanted to stop and share a little hello. If you’re new to The Worry Wizard, welcome🤗. We’re so glad to have you here. If you’ve been here a while, thank you so much for continuing to adventure with us. We’re so grateful to everyone in The Worry Wizard Community. You make it a lovely place to be 💙🌎💫. Here are a few things about me: I live with and love my Clang*- 1 husband, 3 children and our brand new arrival, Buster, our 8 week old Labradoodle. (*Clang: My eldest mishe
This description of home leapt off the page whilst I was reading a magazine 📖 earlier in the summer 🌞. I wonder what you think of it 💭? It made me feel a confusing mixture of warmth ☀️ and sadness 😔. The warmth ☀️ - for me, it beautifully describes what home can be. The sadness 😔 - I’m aware many children don’t live these words 💙. This sadness often leaves me feeling powerless and unsure of what I can do. But I hold tight to the inspiring and hope filled words of @kier
Some thoughts are so tricky right now. I am chatting with lots of young people who are spending so much time alone at the moment, outside of all their familiar structures, and their thoughts are being given free reign. If you have a compassionate relationship with yourself then allowing your thoughts free reign may be safe. But, for many of the young people I am supporting, many of the thoughts they are sharing are hate filled. Please try and support your young people to play
I don’t know how it seems to other people but I increasingly feel there is a sense that you could and should be a perfect parent. I certainly feel that pressure. If I see any article that starts with words such as, “10 things you must do to make sure your child is happy” I instantly read it and judge myself against the list. Then I wait a moment. And remind myself to breathe. And, having done this, I work hard to remind myself that I am human. And that, sometimes, being
How many of us believe this to be true? 🌟 believed it was her constant, mean, inner dialogue that drove her forwards and helped her achieve her goals. Learning she could trust herself to achieve her goals without this mean, inner dialogue, transformed 🌟’s relationship with herself. She began to develop self-compassion. #TheWorryWizard #fromWorriestoWellbeing #Wellbeing #selfcompassion