Why Being Mean To Yourself Can Sometimes Seem The Best Way.

How many of us believe this to be true? 🌟 believed it was her constant, mean, inner dialogue that drove her forwards and helped her achieve her goals. Learning she could trust herself to achieve her goals without this mean, inner dialogue, transformed 🌟’s relationship with herself. She began to develop self-compassion.

#TheWorryWizard #fromWorriestoWellbeing #Wellbeing #selfcompassion