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Go Gently...You May Be Enough As You Are.

The new year...January...the idea that there needs to be a new you. That you ‘should’ start the year well. It can feel overwhelming. Each January the words ‘go gently’ repeat in my head. The new year does not require you to be any different to who you were last month. Though being a bit gentler might help. But in that too, go gently...

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