Reuben's Retreat is the most wonderful charity. I am so proud to support their work. Gorgeous to receive their latest magazine yesterday...

I keep meeting the most amazing children who refuse to let their lack of confidence interfere with their day. Time and again they share...

I love it when a piece of writing makes sense whilst making you smile. “When you plant lettuce, if it does not grow well, you don’t...

It is exceptionally rare for me to sit with anyone, child or adult, and not hear them apologise if they cry. I love this photo from...

Sometimes, if your struggles are great, even getting out of bed feels difficult. And when you’re struggling this much it is unlikely you...

Why is it that saying something kind about yourself can seem boastful whereas saying something unkind seems okay? The unkind thoughts...

Maya Angelou is a huge inspiration to me. I will never forget the first time I read ‘I know why the caged bird sings’. Today would have...

I have a difficulty with 'relentless positivity'. I think positivity has an important role to play in how we narrate our lives but I...