Why Being Kind to Yourself Matters
- The Worry Wizard
- May 20, 2020
- 1 min read
We all know Kindness Matters (this year's theme for Mental Health Awareness Week). But do we really need to be kind to ourselves? Here, The Worry Wizard shares a 'Chat From The Chair', for adults and children to watch together, about why being kind to yourself matters. With her friend Bruno and a bag of pegs, The Worry Wizard explores why we need to stay curious and find many different ways we can be kind to ourselves.
Comments